{"id":24,"date":"2016-12-14T18:21:41","date_gmt":"2016-12-14T16:21:41","guid":{"rendered":"https:\/\/webpages.tuni.fi\/viva\/?post_type=portfolio&#038;p=24"},"modified":"2024-04-19T09:10:55","modified_gmt":"2024-04-19T06:10:55","slug":"raskaustesti","status":"publish","type":"portfolio","link":"https:\/\/webpages.tuni.fi\/viva\/portfolio\/raskaustesti\/","title":{"rendered":"Raskaustesti+"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24\" class=\"elementor elementor-24\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72092939 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72092939\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63414e59\" data-id=\"63414e59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28a22d6 elementor-widget elementor-widget-image\" data-id=\"28a22d6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/elementor\/thumbs\/Raskaustesti-n3n01aw1z2cpgbsaaifbrlty8k37qud6e3fgmj5cww.jpg\" title=\"Raskaustesti\" alt=\"Raskaustesti+\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84e2fa8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84e2fa8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c13a8c2\" data-id=\"c13a8c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7442f27 elementor-widget elementor-widget-spacer\" data-id=\"7442f27\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-735a2e6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"735a2e6\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/elamantavat\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El\u00e4m\u00e4ntavat<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/mielialat\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mielialat<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/pesanrakennus-nesting\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pes\u00e4nrakennus<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/synnytykseen-valmentautuminen\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Synnytykseen valmentautuminen<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/parisuhde\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Parisuhde<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/liikelaskenta\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tutustu vauvaasi<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b8e5e5\" data-id=\"7b8e5e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a423348 elementor-widget elementor-widget-heading\" data-id=\"a423348\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Raskaustesti+<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b265f13 elementor-widget elementor-widget-text-editor\" data-id=\"b265f13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Olet raskaana tai raskausasiat kiinnostavat. T\u00e4h\u00e4n osioon on koottu tietoa el\u00e4m\u00e4ntavoista raskausaikana, mielialoista, pes\u00e4nrakennuksesta, synnytykseen valmentautumisesta ja parisuhteesta. Pohdimme my\u00f6s t\u00e4ss\u00e4 osiossa jo vauvaan tutustumisasiaa. Olemme kirjoittaneet Nuts &#8216;n Eggs -sivuille nuorille mit\u00e4 raskauden aikana tapahtuu. Voit lukea niist\u00e4 <strong><a href=\"http:\/\/nutsneggs.tamk.fi\/raskausaika\/\" target=\"_blank\" rel=\"noopener\">t\u00e4\u00e4lt\u00e4.<\/a><\/strong><\/p><p>Kunpa l\u00f6ytyisi yksi paikka miss\u00e4 on luotettavat vastaukset raskauden alkamiseen liittyviin kysymyksiin! Usein kysytty\u00e4 raskauden toteamiseen ja alkuraskauteen liittyen l\u00f6yd\u00e4t <span style=\"font-weight: bold\"><a href=\"http:\/\/viva.tamk.fi\/2017\/05\/11\/faq\/\">t\u00e4\u00e4lt\u00e4<\/a>!<\/span><\/p><p>Raskausaika on erinomainen aika tehd\u00e4 hyvi\u00e4 valintoja. Hyvill\u00e4 valinnoilla on positiivisia vaikutuksia sek\u00e4 sinulle ett\u00e4 vauvallesi, kuten my\u00f6s kumppanillesi ja koko perheelle.<\/p><p><strong>Hyv\u00e4 ruoka.<\/strong> Terveellinen, monipuolinen ruoka tarjoaa rakennusaineet vauvasi kehitykselle ja auttaa sinua jaksamaan. Samalla koko perheen ruokailutottumukset voivat muuttua terveellisemp\u00e4\u00e4n suuntaan. Monipuolisuuden lis\u00e4ksi t\u00e4rke\u00e4\u00e4 on muistaa s\u00e4\u00e4nn\u00f6llinen ateriarytmi ja se, ett\u00e4 ruuasta saa sopivasti energiaa: ei liikaa eik\u00e4 liian v\u00e4h\u00e4n. Onneksi tuttu lautasmalli p\u00e4tee my\u00f6s raskausaikana!<\/p><p><strong>Hyv\u00e4 mieli.<\/strong> Raskaus voi varsinkin alussa aiheuttaa monenlaista tunteiden myllerryst\u00e4. Uusi tilanne voi j\u00e4nnitt\u00e4\u00e4 ja hieman pelottaakin. Stressi\u00e4 voi aiheuttaa l\u00e4pi raskauden my\u00f6s huoli siit\u00e4, sujuuko kaikki hyvin. Riitt\u00e4v\u00e4 lepo ja liikunta sek\u00e4 l\u00e4heisten l\u00e4sn\u00e4olo auttavat mielt\u00e4 rentoutumaan.<\/p><p><strong>Valmista!<\/strong> Vai onko sittenk\u00e4\u00e4n? Raskauden edetess\u00e4 ajatukset alkavat usein suuntautua kohti tulevaa synnytyst\u00e4, samoin potkupuvut ja tumput alkavat l\u00f6yt\u00e4\u00e4 paikkansa kaapissa. Pes\u00e4nrakennus on osa henkist\u00e4 valmistautumista vauvan syntym\u00e4\u00e4n. Joskus olo voi kuitenkin olla kaikkea muuta kuin valmis. J\u00e4nnityst\u00e4 voi onneksi helpottaa tutustumalla vauvaan jo raskausaikana. N\u00e4in sek\u00e4 sinulle ett\u00e4 kumppanillesi muodostuu parempi k\u00e4sitys siit\u00e4, millainen kaveri sielt\u00e4 onkaan tulossa maailmaan.<\/p><p>\u00a0<\/p><p>Raskauteen liittyy paljon myyttej\u00e4 ja uskomuksia. Katso t\u00e4st\u00e4 hauska animaatio raskausmyyteist\u00e4!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89bc22a elementor-widget__width-initial elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"89bc22a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=JZxnlLbYJw8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f462a9 elementor-widget elementor-widget-spacer\" data-id=\"0f462a9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7afdd2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f7afdd2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fa4eb7 elementor-widget elementor-widget-text-editor\" data-id=\"2fa4eb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"color: #ff9900;\"><strong>Mit\u00e4 ajattelet tulevasta synnytyksest\u00e4? Millaisia tunteita se her\u00e4tt\u00e4\u00e4?<\/strong><\/span><\/p><p>L\u00e4hestyv\u00e4 synnytys j\u00e4nnitt\u00e4\u00e4 aina ja se on t\u00e4ysin normaalia. Mik\u00e4li kuitenkin ajattelet, ett\u00e4 tunteesi on isompi kuin j\u00e4nnitys, siihen kannattaa kiinnitt\u00e4\u00e4 huomiota. Alla on esite, johon on ker\u00e4tty vinkkej\u00e4 ja linkkej\u00e4 liittyen synnytysj\u00e4nnitykseen tai -pelkoon.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-995d099 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"995d099\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-18e1150\" data-id=\"18e1150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-061486e elementor-widget elementor-widget-image\" data-id=\"061486e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1.png\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"665\" src=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1-1024x724.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1-1024x724.png 1024w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1-300x212.png 300w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1-768x543.png 768w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1-1536x1086.png 1536w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-1.png 2000w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0ebb3f1\" data-id=\"0ebb3f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87b2a1d elementor-widget elementor-widget-image\" data-id=\"87b2a1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2.png\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"665\" src=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2-1024x724.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2-1024x724.png 1024w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2-300x212.png 300w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2-768x543.png 768w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2-1536x1086.png 1536w, https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/synnytyspelko-2.png 2000w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c81ab10 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c81ab10\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22782c5 elementor-widget elementor-widget-heading\" data-id=\"22782c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><h4 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"margin-bottom: 10.3009px;\">Opas keskenmenon kokeneille ja heid\u00e4n l\u00e4heisilleen<\/h4><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cee8453 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cee8453\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2812fca\" data-id=\"2812fca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b33e671 elementor-widget elementor-widget-text-editor\" data-id=\"b33e671\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Tampereen ammattikorkeakoulun k\u00e4til\u00f6opiskelijat Elisa Evikoski ja Sini Pikkarainen ovat tehneet toiminnallisen opinn\u00e4ytety\u00f6n, jonka tuotoksena valmistui esite keskenmenon kokeneille ja heid\u00e4n l\u00e4heisilleen.&nbsp;<\/p><p>Kuvaa klikkaamalla saat esitteen PDF-muodossa auki ja voit tulostaa sen k\u00e4ytt\u00f6\u00f6n. Esite tehtiin yhteisty\u00f6ss\u00e4 P\u00e4ij\u00e4t-H\u00e4meen hyvinvointialueen kanssa ja se valmistui vuonna 2024.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-276b6f8\" data-id=\"276b6f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c3996c elementor-widget elementor-widget-image\" data-id=\"9c3996c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/webpages.tuni.fi\/viva\/wp-content\/blogs.dir\/271\/files\/2016\/12\/Keskenmenoesite.pdf\" 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\/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bf34aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bf34aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c949f7\" data-id=\"2c949f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-86bb4e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86bb4e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-926c9d2\" data-id=\"926c9d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fb605e0\" data-id=\"fb605e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2906ac elementor-position-left elementor-vertical-align-middle elementor-view-default elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"c2906ac\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a class=\"elementor-icon elementor-animation-\" href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/elamantavat\/\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<a href=\"http:\/\/viva.tamk.fi\/2016\/12\/30\/elamantavat\/\" >\n\t\t\t\t\t\tEl\u00e4m\u00e4ntavat\t\t\t\t\t<\/a>\n\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Olet raskaana tai raskausasiat kiinnostavat. T\u00e4\u00e4lt\u00e4 p\u00e4\u00e4set tiedon \u00e4\u00e4relle!<\/p>\n","protected":false},"author":16156,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"portfolio-type":[273],"class_list":["post-24","portfolio","type-portfolio","status-publish","hentry","portfolio-type-main-2"],"_links":{"self":[{"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/portfolio\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/users\/16156"}],"replies":[{"embeddable":true,"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":34,"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/portfolio\/24\/revisions"}],"predecessor-version":[{"id":4086,"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/portfolio\/24\/revisions\/4086"}],"wp:attachment":[{"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"portfolio-type","embeddable":true,"href":"https:\/\/webpages.tuni.fi\/viva\/wp-json\/wp\/v2\/portfolio-type?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}