{"id":2862,"date":"2019-09-16T13:19:08","date_gmt":"2019-09-16T10:19:08","guid":{"rendered":"http:\/\/nutsneggs.tamk.fi\/?p=2862"},"modified":"2019-09-23T17:09:38","modified_gmt":"2019-09-23T14:09:38","slug":"henkilokohtainen-hygienia","status":"publish","type":"post","link":"https:\/\/webpages.tuni.fi\/nutsneggs\/henkilokohtainen-hygienia\/","title":{"rendered":"Henkil\u00f6kohtainen hygienia"},"content":{"rendered":"\t\t
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Henkil\u00f6kohtainen hygienia<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Miten sin\u00e4 huolehdit omasta hygieniasta eli ihon ja hampaiden puhtaudesta? <\/strong>Katso animaatiot aiheista!<\/p>

Suun terveydell\u00e4 on vaikutusta my\u00f6s hedelm\u00e4llisyyteen. Lis\u00e4\u00e4 tietoa l\u00f6yd\u00e4t Nuts’ n Eggsin sivuilta.<\/a>
<\/strong><\/p>

Intiimihygieniasta eli sukuelinten alueen puhtaudesta huolehtiminen on t\u00e4rke\u00e4 osa jokap\u00e4iv\u00e4ist\u00e4 peseytymist\u00e4. Intiimialueen pesuun riitt\u00e4\u00e4 pelkk\u00e4 vesi tai esimerkiksi sen pesuun tarkoitettu saippua. Tavallinen saippua ja pesuaineet voivat \u00e4rsytt\u00e4\u00e4 herkki\u00e4 limakalvoja. T\u00e4m\u00e4n vuoksi niit\u00e4 ei kannata k\u00e4ytt\u00e4\u00e4k\u00e4\u00e4n. <\/p>

Kuukautisten aikaan tytt\u00f6jen hyv\u00e4\u00e4n intiimihygieniaan kuuluu my\u00f6s kuukautissuojan tai tamponin s\u00e4\u00e4nn\u00f6llinen vaihtaminen. Tube\u00e4iti<\/a> neuvoo tamponin k\u00e4yt\u00f6ss\u00e4. Kuukuppia voi my\u00f6s k\u00e4ytt\u00e4\u00e4 kuukautisten suojana.<\/p>

Pikkuhousunsuojia ei kuitenkaan kannata k\u00e4ytt\u00e4\u00e4 s\u00e4\u00e4nn\u00f6llisesti. Ne \u00e4rsytt\u00e4v\u00e4t limakalvoja ja luovat bakteereille ja hiivalle viihtyis\u00e4t olosuhteet.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\tKun keho muuttuu\t\t\t\t\t<\/a>\n\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Henkil\u00f6kohtainen hygienia Miten sin\u00e4 huolehdit omasta hygieniasta eli ihon ja hampaiden puhtaudesta? Katso animaatiot aiheista! Suun terveydell\u00e4 on vaikutusta my\u00f6s hedelm\u00e4llisyyteen. Lis\u00e4\u00e4 tietoa l\u00f6yd\u00e4t Nuts’ n Eggsin sivuilta. Intiimihygieniasta eli sukuelinten alueen puhtaudesta huolehtiminen on t\u00e4rke\u00e4 osa jokap\u00e4iv\u00e4ist\u00e4 peseytymist\u00e4. Intiimialueen … Read More<\/a><\/p>\n","protected":false},"author":4373,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[263,264],"class_list":["post-2862","post","type-post","status-publish","format-standard","hentry","category-kehon-toiminta","tag-pesu","tag-puhtaus"],"_links":{"self":[{"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/posts\/2862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/users\/4373"}],"replies":[{"embeddable":true,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/comments?post=2862"}],"version-history":[{"count":7,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/posts\/2862\/revisions"}],"predecessor-version":[{"id":3107,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/posts\/2862\/revisions\/3107"}],"wp:attachment":[{"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/media?parent=2862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/categories?post=2862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webpages.tuni.fi\/nutsneggs\/wp-json\/wp\/v2\/tags?post=2862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}